The Best Sleeping and Sitting Positions After a Brazilian Butt Lift

Recovering from a Brazilian Butt Lift requires some adjustment, especially when it comes to how you sleep and sit. Fat cells transferred during a BBL are delicate at first, and undue pressure on the buttocks can reduce the number of cells that survive, which is why you’ll need to make a few temporary changes. 

In Layton and Salt Lake City, patients turn to Dr. York Yates, a board-certified plastic surgeon known for his experience with body contouring and fat transfer procedures. He performs BBLs frequently, and he will make sure you have the information and support you need for a successful, comfortable recovery. 

How to Sit After a BBL

Sitting takes a little creativity at first. Instead of placing weight directly on your buttocks, you can sit with support under your thighs or use a BBL pillow that shifts pressure forward. 

Short sitting periods work best during the early weeks, and many people set up a standing workspace to keep things simple. You can get back to driving and longer periods of sitting gradually as you feel more comfortable and the fat becomes more stable.

Safe Ways to Sleep After a BBL

Most patients sleep on their stomach or side during the early phase of recovery. These positions keep pressure off the buttocks while the fat settles. A small pillow behind your back can help you stay comfortable on your side, and a body pillow can keep you from rolling during the night. 

If you’re not used to sleeping this way, it can help to start making the transition several weeks or a month prior to your surgery. It may feel different from your usual habits, but the change is worth it, and you can ease back into your normal sleeping routine once Dr. Yates gives you the go-ahead.

Dr. Yates Is Here to Make Your Recovery Easier

Dr. Yates encourages simple habits that make this period more manageable. Setting up pillows in advance, arranging help at home, and giving yourself extra time for basic tasks all help you settle into a smoother routine. Stay aware of your posture and be sure to take breaks throughout the day.

To learn more or schedule your consultation with Dr. Yates in Layton, call (801) 525-8741 today.