Preparing for a Tummy Tuck: Your 4-Week Countdown

The final month before tummy tuck surgery can feel like a whirlwind of emotions and to-dos. Dr. York Yates, a board-certified plastic surgeon in Layton, Utah, will walk you through what to expect before your procedure. Specializing in breast and body procedures, Dr. Yates offers expert care and thoughtful preparation guidance. This week-by-week timeline will help you feel more prepared.

4 Weeks Before Surgery

This first week of preparation is all about getting the basics in order. Start by confirming your surgery date and requesting time off work. Most patients need at least two weeks away from their job, depending on the physical demands. Make arrangements for help around the house, including childcare and pet care. 

It’s also a smart time to prep and freeze a few easy meals so you won’t have to cook during the early days of recovery. Make sure to take care of any required lab work or medical clearance soon so everything stays on track.

Now you can fine-tune a few health-related details. If you smoke, this is the time to stop completely. Smoking can delay healing and raise the risk of complications during and after surgery.

2 Weeks Before Surgery

Cutting out alcohol and staying well-hydrated will support your body’s healing process. Double-check that your caregiver is confirmed to drive you to and from your procedure and assist during the first few days of recovery.

It’s also important to review your current medications and supplements with Dr. Yates. He may recommend stopping certain products, especially those that thin the blood, like aspirin or anti-inflammatories. 

If you still have questions about your pre-op instructions, Dr. Yates’s team is available through a secure patient app, so you can get answers quickly.

1 Week Before Surgery

Set up a recovery space at home with pillows, loose clothing, and anything else you’ll want within arm’s reach. You should also pack a small bag with everything you’ll need for surgery day. This might include your ID, comfortable clothes, lip balm, and any paperwork provided by Dr. Yates’s office. 

Pick up prescriptions ahead of time, and try to keep your schedule light and get plenty of rest. The more relaxed you are, the smoother your experience will be. 

Stay Confident as Surgery Day Approaches

Being one month out from tummy tuck surgery means it’s time to start getting ready! The steps you take now can directly impact your recovery and results. 

Dr. Yates and his team in Layton, Utah, have helped hundreds of patients navigate this process. Call 385-526-5988 to schedule your initial tummy tuck consultation or ask any final questions.